Kettlebell Swings
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Kettlebell training is more popular now. It is seen as a great way to work your body because you engage your arms, your legs, and your core. That’s right; your abs are working when you use a kettlebell because they…
Kettlebell training is more popular now. It is seen as a great way to work your body because you engage your arms, your legs, and your core. That’s right; your abs are working when you use a kettlebell because they…