Fall for Fitness
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August is a changing time in the weather in many places. We can use this month to prepare us for the quickly approaching Fall and Winter seasons. Before we know it, we will be ditching our short sleeves and putting…
August is a changing time in the weather in many places. We can use this month to prepare us for the quickly approaching Fall and Winter seasons. Before we know it, we will be ditching our short sleeves and putting…