Paddle Sports 101
![](https://warriorfittactical.com/wp-content/uploads/2023/03/page-25-shutterstock_571511449-768x512.jpg)
Paddling has become one of the fastest-growing and popular outdoor activities. This is not just your vacation canoe adventure anymore. This paddling can build up your arms and your abs and burn 320 calories per hour that you stroke the…