Chia Chia!
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Do you chia? Chia seeds are full of fiber and a way to get in omega-3 fats. Mixing chia with Greek yogurt and fruit is a very popular way of getting your dose in. This healthy seed expands into a…
Do you chia? Chia seeds are full of fiber and a way to get in omega-3 fats. Mixing chia with Greek yogurt and fruit is a very popular way of getting your dose in. This healthy seed expands into a…