Category Blog

Let’s Go To The Movies

Blockbuster movies come out all the time. Fun family events take place as trips to the movie theater to see long-awaited shows all together. Cinemas are a perfect destination. More and more they are being updated and have the comfortable…

Raise a Glass this Summer

Summertime outside by the pool with a nice refreshing beverage and a group of friends sounds pretty amazing. For those of us who like to have our glasses filled with an adult beverage may be assisting in your health plan…

Bulking up On the Go

In the hustle and bustle of summertime, we tend to lean towards fast food because of the convenience and accessibility rather than sticking to our nutrition plan. While there are some fast food choices that have attempted to provide healthier…

Trail Running Tips

Trail running has become increasingly popular, and this sport is enjoyed year-round by many. Running trails adds an aspect of multiple terrain surfaces that serve as a change up to traditional track or road running. Trails can be rocky or…

Finding the Best Way to Prepare Our Meals

Whether you are making some chicken breast, vegetables, or a nice piece of protein-packed beef, the taste may change with how it is cooked. But the taste isn’t the only thing that differs with each cooking method. Grilling, broiling, steaming…

The Chicken or The Egg

One of the oldest questions in our society that always creates an interesting debate is which came first, the chicken or the egg. Well since we cannot come to a consensus, let’s change the question a little. Which is more…

Time to Tee up!

Golf is a sport that has picked up interest from women and children. Now the courses are full of experienced and new players all trying to get in a round of golf in the sunshine. Even more people are getting…

How Do Your Condiments Stack Up?

As the cookout season approaches, the use of delicious condiments increases.  Picnic baskets are full of sandwiches and dinner tables are covered with hamburgers, sausages, and hotdogs. What are your go-to condiments? Are you aware that there are some that…